Sausage Fabuloso with Kale & Red Pepper

Sausage Fabuloso is sauteed lean sausage with kale, onions & sweet peppers blended in a […]

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Just BEET It!

I know, I know! I am not a huge fan of canned vegetables or fruit. […]

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Meatless Monday: Veggie Stir-Fry

MEATLESS MONDAY: A super simple Vegetable Stir-Fry. Take advantage of the already colorful, already cut […]

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Easy, peasy, delicious!

This little loveliness just happened by accident. Sliced Brie cheese with pimento stuffed Spanish olives […]

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Homemade Peanut Butter

Attempting homemade peanut butter with the kids. It is way too easy. We purchased a […]

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Oatmeal Raisin Pumpkin Peanut Butter Cookies (flour-less & egg-less)

  Check out these little love nuggets ♥. They are flour-less Oatmeal-Raisin-Pumpkin-Peanut-Butter-Cookies! So good. They […]

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Low Fat Ham Fried Rice

When my husband and I first met, this was one of the dishes he made […]

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Food Journal: Is it for you?

SIMPLE TIP: If you have trouble with mindless eating or taking in too many calories, […]

Meatless Monday: Bruschetta Salad Melt

MEATLESS MONDAY: Bruschetta Salad Melt w/ chopped broccoli, tomatoes, roasted red peppers, onions, garlic, basil […]

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Crock-Pot Sunday Roast, debunked

CROCK-POT SUNDAY ROAST: An easy, inexpensive way to enjoy a family/friends meal. Serves 6 for $1.69 […]


My Ingredient List: For clean, whole food living!

I recently had someone ask me what 5 to 10 items do I regularly keep […]

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Grapefruit Goodness!

Grapefruit is a unique fruit known for its bitter sweetness and is grown in many […]