Welcome to AndreaStewartRD.com

SAM_0852Welcome everyone and thanks for visiting. My passion has always been food, fun and living in a healthful, simple way.

Since becoming a Registered Dietitian in 2003, I have worked with many stages of the human life cycle, both within the community and clinical setting, and many years within the food and hospitality industry.

I created this website to share my love for all things food and nutrition and to help others filter through the endless nutrition information so they can be their healthiest. I place a huge emphasis on eating a colorful, whole foods diet as a primary method for disease prevention and wellness.

Please read through my Blog where you will find relevant nutrition information and some of my own favorite Recipes.  If you would like to contact me, please email at andreavstewart@gmail.com or find me on Facebook. Thanks for reading.

5 thoughts on “Welcome to AndreaStewartRD.com

  1. Andrea HI!! I love your blog. I cook as a hobby and do most of the cooking at home. There is my wife who also cooks but lets me do the cooking, and my daughter. Since I finally accepted the fact that I am a diabetic, and have high blood pressure I have to eat using products that have a glycemic index of 55 or less. That is why I love your blog and recipes. Thank you .

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