Pasta Figioli Soup with Spinach & Tomatoes

 Find me on Facebook: Andrea Stewart, RD Pasta e figioli simply means pasta and beans. This […]

Pin It
0115131217

10 Minute Mid-Day Workout

Also, find me on Facebook: Andrea Stewart, RD I love all the motivating fitness agendas or […]

Pin It
Fitness mat

Baked Kale & Eggplant Parmesan

  Find me on Facebook at: Andrea Stewart, RD  Hey everyone. Thanks for checking out this super easy, […]

Pin It
1218121027 (1)

Potatoes: Keeping it real!

The potato, much like the egg, takes a brutal beating and wrongful heat from the media and […]

Pin It
0108131508

Blend It!

Following hot tea or coffee, I love my morning blend of fruits and vegetables. It goes […]

Pin It
735622_220148761453904_1925294986_o

Simple Style…..

When I cook, seldom, okay next to never, do I ever seek out or find […]

Pin It
1207121041

European Seafood Salad

Find me on Facebook at: Andrea Stewart, RD This is our version of a European Seafood […]

Pin It
1231121507

Healthy Reminders for Holiday Eating….

Find me on Facebook at: Andrea Stewart, RD We are all going to splurge a little […]

Pin It
cropped-SAM_0211.jpg

Sweet Loving BBQ Chili Soup In the Crock pot!

Find me on Facebook at: Andrea Stewart, RD There is no fancy going on with this chili soup. I […]

Pin It
1213121620

The fine line…

DAILY THOUGHT: There is a fine line between healthy eating and being overly restrictive with […]

cropped-copy-Untitled.jpg

Hearty Vegetarian 15 Bean Soup

Find me on Facebook at: Andrea Stewart, RD This is a wonderfully nutritious vegetarian fifteen bean soup with […]

Pin It
582818_172939296174851_1546183945_n