Bok Choy & Radish Salad

SIMPLE PLEASURES: Bok Choy & Radish Salad with fresh lemon juice, lemon zest, olive oil, […]

Pin It
530873_197960633672717_716246808_n

Spring Dance Pasta

Some of the most deliciously fresh meals are the ones that are completely improvised. This […]

Pin It
SAM_1524

Extra Lean BBQ Meatballs with Sweet Onion

My daughter is always asking me to make her homemade BBQ meatballs. The lean ground […]

Pin It
SAM_0898

Vegetable Soup with Chicken Broth, Lima Beans and Quinoa

If you have well intentions and stock up on fresh produce before realizing your week […]

Pin It
SAM_1459

Pumpkin seeds, pumpkin seeds……

Did you know that pumpkins are native to North, South and Central America? It is […]

Pin It
299495_194536160681831_953824_n

Mr. One Eyed Wolly Bugger…

Have you had your One Eyed Woolly Bugger today? Made this for my little boy […]

Pin It
247778_193432537458860_367953503_n

Is “rush hour” dinner hour?

Sometimes waiting for the dinner hour to arrive before starting dinner will leave you desperate […]

175410_193004820834965_1581643787_o

Radiant Radishes….

I love root vegetables and the radish is no exception. Believe it or not, the […]

Pin It
65318_192804290855018_1960301860_n

Shrimp Fajita Salad

Here’s a simple salad recipe that will offer a healthy dose of Iron, Fiber, Vitamin […]

Pin It
397193_192437370891710_1314227671_n

Healthy Eating Quick Tip

We should focus in on quality verses quantity when it comes to healthy eating and […]

Hey Sangria..Lighten Up!

HAPPY BIRTHDAY TO ME!!!!! Here’s a low calorie, all natural SANGRIA recipe that I like […]

Pin It
533206_171355489666565_2009368527_n